Sleep - Restful Nights

Rest is a vital period of relaxation and recovery, allowing the body and mind to rejuvenate and function optimally.  The dot·on sleep protocol uses specific points on the ear.  You can stimulate those points by applying gentle pressure on each bead, hence stimulating the release of endorphins, promoting relaxation, helping you reach a state of restful sleep.

Dots Application:

For best results use one protocol at a time to give the body a clear message.

Ideally use on one ear and when removing the beads after 5 to 7 days apply to the other ear.  This ensures that the ear beads do not cause irritation to the skin (which can happen with continuous use over a given point).

Press the beads for 30 to 60 seconds several times a day to stimulate the point.