Neck Pain and Back Pain

Neck pain and back pain are both extremely common and can significantly impact daily life, causing discomfort and limiting mobility, making it challenging to perform routine tasks. Ear acupressure can help control the pain messages to your brain.  In most cases stretches and exercises are necessary to restore mobility and release muscle tension. If you suffer from chronic pain or severe back pain, seek attention from your healthcare provider to rule out any severe conditions.

Dots Application:

For best results use one protocol at a time to give the body a clear message.

Ideally use on one ear and when removing the beads after 5 to 7 days apply to the other ear.  This ensures that the ear beads do not cause irritation to the skin (which can happen with continuous use over a given point).

Press the beads for 30 to 60 seconds several times a day to stimulate the point