Hormone Balance

Auricular acupressure effectively increases parasympathetic activity to maintain autonomic function homeostasis.  This can contribute to alleviating menstrual pain and menstrual distress in cases of dysmenorrhea (a.k.a. period pain).  The use of specific points is applicable for symptoms associated with menopause (anxiety, hot flushes, sleep disruption, night sweats).

Dots Application:

For best results use one protocol at a time to give the body a clear message.

Ideally use on one ear and when removing the beads after 5 to 7 days apply to the other ear.  This ensures that the ear beads do not cause irritation to the skin (which can happen with continuous use over a given point).

Press the beads for 30 to 60 seconds several times a day to stimulate the point.