Headache

Ear acupressure may help relieve pain and tension around the body, including symptoms of headache.  Stimulating pressure points on the ears, and other areas may provide migraine relief.  For severe migraines it is advisable to use the dot·on protocol preventatively rather than wait for a severe migraine to take hold.

Application:

For best results use one protocol at a time to give the body a clear message.

Ideally use on one ear and when removing the beads after 5 to 7 days apply to the other ear.  This ensures that the ear beads do not cause irritation to the skin (which can happen with continuous use over a given point).

Press the beads for 30 to 60 seconds several times a day to stimulate the point.