A small application on the outer ear
Ear seeds are small plant seeds or beads secured to the outer ear with adhesive tape. Gentle pressure is part of the approach. Unlike ear acupuncture, this does not puncture the skin.
Understanding the tradition
Auricular acupressure uses traditional associations between ear regions. These names offer an orientation system. They are not a test that can establish a diagnosis by itself.
A good first step
A conversation helps clarify the approach, materials and skin tolerance. Find a published partner, read their profile and ask about the specific process.